WHAT IS REFLEXOLOGY?
Reflexology is an alternative therapy which works on the hands or the feet, this can help the body to heal itself after injury, illness, stress or disease. Reflexologists beleive that when the vital energy pathways become blocked, this can prevent the body from working as effectively, this is known as an "imbalance."
Reflexology can release the blockages this in turn releases energy to the whole body, circulation and the elimination of toxins is improved and tension is eased.
Reflexology can be used to enhance healing and to maintain the body's natural equilibrium.

How reflexology can help?
Reflexology stimulates the body to work naturally to replenish it's own healthy balance, it can help us to cope on a physical, mental and emotional level. This promotes us to heal as well as maintain balance in all the areas of our lives. Reflexology has anecdotally been shown to be effective for the following:-
- Stress related conditions
- Fertility
- Hormonal imbalances
- Sleep dissorders
- Migraine
- Oedema
and other conditions..

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